Kategori: Forex Trading

“Reading fiction might allow adolescents to reason about the whole lives of characters, giving them specific insight into an entire lifespan without having to have fully lived most of their own lives,” they suggest. By seeing purpose in the lives of other people, teens are more likely to see it in their own lives. So where do you turn if you wanted to send your teen on one of these experiences this summer? How can my teen attend one of these programs if I am from a middle or low-income background?

The length of mothers’ telomeres—the end caps on genes that tend to shorten with age—were measured before and after some of the moms attended a mindful meditation retreat. It’s not enough to just feel like you’re a small part of something big; you also need to feel driven to make a positive impact on the world. This helps young people try something on for size, see if they like it, and then decide if they want to make it part of their life. Unfortunately so many young people today are not actually able to explore—teens are often either disillusioned from the banality of school or over achieving students are on the treadmill and cannot step off for fear of falling behind.

• In a series of articles, podcast episodes, and other resources, we’ll be exploring why and how to deepen your sense of purpose at different stages of life.
• He observes that the elders who held on to a sense of purpose thrived because of their flexibility.
• We can look to philosophers who tried to explain the different approaches to the search for meaning, argues Heine.
• In a survey of empirical studies, Raymond A. Mar and colleagues found a link between reading poetry and fiction and a sense of purpose among adolescents.

However, says Bronk, older folks may want to reflect back rather than look ahead. She suggests we think about what we’ve always wanted to do but maybe couldn’t because of other obligations (like raising kids or pursuing a career). Bronk found that helping people prioritize their values is useful for finding purpose. For example, watching a beautiful sunset or a starlit sky, witnessing people doing supremely moral acts, encountering deep states of meditation, or seeing incredible architecture or art can all inspire awe.

In fact, the more they were still actively seeking purpose, the less satisfied they were. The researchers surmise that this comes down to cultural norms and the expectations adults have for themselves. At this age, though, only about 20 percent of teens have a strong sense of purpose in life, at least according to Damon’s work. Others have pie-in-the-sky dreams, or fun hobbies, or they’re just trying to get through high school. More often, childhood and adolescence seem to be the time when the building blocks of purpose are established, but we’re still exploring what we want out of life. A 2012 study by the same researchers had a similar finding, but in the opposite direction—with young people who felt purposeful building a more solid sense of identity over time.

Happiness Break: How to Awaken Your Creative Energy

“Though the goal of our paper was to highlight many sources of purpose, our take-home message is that having any kind of purpose is key to having a good life,” says Heine. A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction. This is a valuable reflective process to all people, but Amber took it one step further, by publishing her autobiography and turning it into a tool for social change. Today, Amber’s purpose is to help people like her feel less alone.

Awe and Gratitude

But, he adds, they can’t say more without getting more granular detail in future studies. Mask wonders if it could be due to how different cultures think about family as a source of purpose, which their general survey couldn’t detect. While the overall results suggest an almost universal experience of purpose, there were some cultural variations in the findings, too. Please answer the questions below as honestly as possible; there are no right or wrong answers. The last seven questions are about you, and will be used to explore how purpose relates to factors like age and gender. Individual responses to this quiz are anonymous and will not be shared.

To find out—and discover steps for strengthening it—take this quiz, which is primarily based on the Claremont Purpose Scale developed by psychologists Kendall Bronk, Brian Riches, and Susan Mangan. Victor Strecher, a behavioral scientist at the University of Michigan’s School of Public Health, lost his 19-year-old daughter to a sudden heart attack in 2010; she had been living with a rare heart condition for years. Her fragility and eventual death upended his thoughts on what life should be about and how to live it—and it moved him to write a book called Life on Purpose. When Christopher Pepper was a senior in high school, a “trembling, tearful friend” told him that she had been raped by a classmate.

Connecting with What Matters

On the other hand, there is no need to overly rely on that feedback if it doesn’t resonate. Getting input is useful if it clarifies your strengths—not if it’s way off base. If we need help, a survey like the VIA Character Plus500 Review Strengths Survey can be useful in identifying our personal strengths and embracing them more fully.

Five Childhood Experiences That Lead to a More Purposeful Life

• Yet many of us don’t take the time to think about our place in the universe or what we value most.
• In Freedman’s experience, very few of us will wake up one day with a totally new purpose in life.
• It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives.
• Instead, he observes people draw on the skills, knowledge, and values they’ve cultivated over a lifetime to start a new chapter.

All responses are anonymized and only used in aggregate for evaluation purposes. A new book makes the case that hope is the right response when we are facing difficulties in our lives. Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.

Learn how poetry can help your brain handle stress, process feelings, and spark insight. Why do people like Kezia and Christopher seem to find purpose in suffering—while others are crushed by it? Part of the answer, as we’ll see next, might have to do with the emotions and behaviors we cultivate in ourselves.

Three Ways to Encourage Intellectual Humility in Kids

Heine, who’s familiar with Japanese culture through his research, says that finding rings true, as he has witnessed how central work life is to people’s well-being and personal identity in Japan. While it may seem obvious that aligning your decisions with inner peace, happiness, and good health would make you personally happier, it’s less obvious that making a positive impact would lead to happiness. However, Heine points to research that suggests that those who benefit others are happier—for example, his colleague Elizabeth Dunn’s work finding that spending money on others makes you happier than spending it on yourself. Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success.

I want the kids out there who grew up like me, to know they have futures ahead of them. I want them to know they are smart, even if they may not meet state academic standards. I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances. Many people I interviewed for this article mentioned pivotal books or ideas they found in books.

The Science of Trusting Your Intuition

It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives. One 2008 study found that those who see meaning and purpose in their lives are able to tell a story of change and growth, where they managed to overcome the obstacles they encountered. In other words, creating a narrative like Amber’s can help us to see our own strengths and how applying those strengths can make a difference in the world, which increases our sense of self-efficacy. Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work by Christina Karns and colleagues found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain.

Purpose may be more elusive than we realize—perhaps the culmination of a lifetime of personal interactions and individual experiences—and may be next to impossible to foster in the general public. Compared to a control group, women who’d received the meditation training did indeed have longer telomeres at the end of the retreat, suggesting better health. But the researchers found that this effect was accounted for not by increases in mindfulness, as expected, but by increases in a sense of life purpose, which the meditation inspired. Although there is no research that directly explores how being thanked might fuel a sense of purpose, we do know that gratitude strengthens relationships—and those are often the source of our purpose, as many of these stories suggest. Of course, finding purpose is not just an intellectual pursuit; it’s something we need to feel. That’s why it can grow out of suffering, both our own and others’.

Volunteering has the added benefit of improving our health and longevity, at least for some people. Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University. People can find a sense of purpose organically—or through deliberate exercises and self-reflection.

“Reading fiction might allow adolescents to reason about the whole lives of characters, giving them specific insight into an entire lifespan without having to have fully lived most of their own lives,” they suggest. By seeing purpose in the lives of other people, teens are more likely to see it in their own lives. So where do you turn if you wanted to send your teen on one of these experiences this summer? How can my teen attend one of these programs if I am from a middle or low-income background?

The length of mothers’ telomeres—the end caps on genes that tend to shorten with age—were measured before and after some of the moms attended a mindful meditation retreat. It’s not enough to just feel like you’re a small part of something big; you also need to feel driven to make a positive impact on the world. This helps young people try something on for size, see if they like it, and then decide if they want to make it part of their life. Unfortunately so many young people today are not actually able to explore—teens are often either disillusioned from the banality of school or over achieving students are on the treadmill and cannot step off for fear of falling behind.

• In a series of articles, podcast episodes, and other resources, we’ll be exploring why and how to deepen your sense of purpose at different stages of life.
• He observes that the elders who held on to a sense of purpose thrived because of their flexibility.
• We can look to philosophers who tried to explain the different approaches to the search for meaning, argues Heine.
• In a survey of empirical studies, Raymond A. Mar and colleagues found a link between reading poetry and fiction and a sense of purpose among adolescents.

However, says Bronk, older folks may want to reflect back rather than look ahead. She suggests we think about what we’ve always wanted to do but maybe couldn’t because of other obligations (like raising kids or pursuing a career). Bronk found that helping people prioritize their values is useful for finding purpose. For example, watching a beautiful sunset or a starlit sky, witnessing people doing supremely moral acts, encountering deep states of meditation, or seeing incredible architecture or art can all inspire awe.

In fact, the more they were still actively seeking purpose, the less satisfied they were. The researchers surmise that this comes down to cultural norms and the expectations adults have for themselves. At this age, though, only about 20 percent of teens have a strong sense of purpose in life, at least according to Damon’s work. Others have pie-in-the-sky dreams, or fun hobbies, or they’re just trying to get through high school. More often, childhood and adolescence seem to be the time when the building blocks of purpose are established, but we’re still exploring what we want out of life. A 2012 study by the same researchers had a similar finding, but in the opposite direction—with young people who felt purposeful building a more solid sense of identity over time.

Happiness Break: How to Awaken Your Creative Energy

“Though the goal of our paper was to highlight many sources of purpose, our take-home message is that having any kind of purpose is key to having a good life,” says Heine. A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction. This is a valuable reflective process to all people, but Amber took it one step further, by publishing her autobiography and turning it into a tool for social change. Today, Amber’s purpose is to help people like her feel less alone.

Awe and Gratitude

But, he adds, they can’t say more without getting more granular detail in future studies. Mask wonders if it could be due to how different cultures think about family as a source of purpose, which their general survey couldn’t detect. While the overall results suggest an almost universal experience of purpose, there were some cultural variations in the findings, too. Please answer the questions below as honestly as possible; there are no right or wrong answers. The last seven questions are about you, and will be used to explore how purpose relates to factors like age and gender. Individual responses to this quiz are anonymous and will not be shared.

To find out—and discover steps for strengthening it—take this quiz, which is primarily based on the Claremont Purpose Scale developed by psychologists Kendall Bronk, Brian Riches, and Susan Mangan. Victor Strecher, a behavioral scientist at the University of Michigan’s School of Public Health, lost his 19-year-old daughter to a sudden heart attack in 2010; she had been living with a rare heart condition for years. Her fragility and eventual death upended his thoughts on what life should be about and how to live it—and it moved him to write a book called Life on Purpose. When Christopher Pepper was a senior in high school, a “trembling, tearful friend” told him that she had been raped by a classmate.

Connecting with What Matters

On the other hand, there is no need to overly rely on that feedback if it doesn’t resonate. Getting input is useful if it clarifies your strengths—not if it’s way off base. If we need help, a survey like the VIA Character Plus500 Review Strengths Survey can be useful in identifying our personal strengths and embracing them more fully.

Five Childhood Experiences That Lead to a More Purposeful Life

• Yet many of us don’t take the time to think about our place in the universe or what we value most.
• In Freedman’s experience, very few of us will wake up one day with a totally new purpose in life.
• It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives.
• Instead, he observes people draw on the skills, knowledge, and values they’ve cultivated over a lifetime to start a new chapter.

All responses are anonymized and only used in aggregate for evaluation purposes. A new book makes the case that hope is the right response when we are facing difficulties in our lives. Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.

Learn how poetry can help your brain handle stress, process feelings, and spark insight. Why do people like Kezia and Christopher seem to find purpose in suffering—while others are crushed by it? Part of the answer, as we’ll see next, might have to do with the emotions and behaviors we cultivate in ourselves.

Three Ways to Encourage Intellectual Humility in Kids

Heine, who’s familiar with Japanese culture through his research, says that finding rings true, as he has witnessed how central work life is to people’s well-being and personal identity in Japan. While it may seem obvious that aligning your decisions with inner peace, happiness, and good health would make you personally happier, it’s less obvious that making a positive impact would lead to happiness. However, Heine points to research that suggests that those who benefit others are happier—for example, his colleague Elizabeth Dunn’s work finding that spending money on others makes you happier than spending it on yourself. Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success.

I want the kids out there who grew up like me, to know they have futures ahead of them. I want them to know they are smart, even if they may not meet state academic standards. I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances. Many people I interviewed for this article mentioned pivotal books or ideas they found in books.

The Science of Trusting Your Intuition

It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives. One 2008 study found that those who see meaning and purpose in their lives are able to tell a story of change and growth, where they managed to overcome the obstacles they encountered. In other words, creating a narrative like Amber’s can help us to see our own strengths and how applying those strengths can make a difference in the world, which increases our sense of self-efficacy. Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work by Christina Karns and colleagues found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain.

Purpose may be more elusive than we realize—perhaps the culmination of a lifetime of personal interactions and individual experiences—and may be next to impossible to foster in the general public. Compared to a control group, women who’d received the meditation training did indeed have longer telomeres at the end of the retreat, suggesting better health. But the researchers found that this effect was accounted for not by increases in mindfulness, as expected, but by increases in a sense of life purpose, which the meditation inspired. Although there is no research that directly explores how being thanked might fuel a sense of purpose, we do know that gratitude strengthens relationships—and those are often the source of our purpose, as many of these stories suggest. Of course, finding purpose is not just an intellectual pursuit; it’s something we need to feel. That’s why it can grow out of suffering, both our own and others’.

Volunteering has the added benefit of improving our health and longevity, at least for some people. Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University. People can find a sense of purpose organically—or through deliberate exercises and self-reflection.

“Reading fiction might allow adolescents to reason about the whole lives of characters, giving them specific insight into an entire lifespan without having to have fully lived most of their own lives,” they suggest. By seeing purpose in the lives of other people, teens are more likely to see it in their own lives. So where do you turn if you wanted to send your teen on one of these experiences this summer? How can my teen attend one of these programs if I am from a middle or low-income background?

The length of mothers’ telomeres—the end caps on genes that tend to shorten with age—were measured before and after some of the moms attended a mindful meditation retreat. It’s not enough to just feel like you’re a small part of something big; you also need to feel driven to make a positive impact on the world. This helps young people try something on for size, see if they like it, and then decide if they want to make it part of their life. Unfortunately so many young people today are not actually able to explore—teens are often either disillusioned from the banality of school or over achieving students are on the treadmill and cannot step off for fear of falling behind.

• In a series of articles, podcast episodes, and other resources, we’ll be exploring why and how to deepen your sense of purpose at different stages of life.
• He observes that the elders who held on to a sense of purpose thrived because of their flexibility.
• We can look to philosophers who tried to explain the different approaches to the search for meaning, argues Heine.
• In a survey of empirical studies, Raymond A. Mar and colleagues found a link between reading poetry and fiction and a sense of purpose among adolescents.

However, says Bronk, older folks may want to reflect back rather than look ahead. She suggests we think about what we’ve always wanted to do but maybe couldn’t because of other obligations (like raising kids or pursuing a career). Bronk found that helping people prioritize their values is useful for finding purpose. For example, watching a beautiful sunset or a starlit sky, witnessing people doing supremely moral acts, encountering deep states of meditation, or seeing incredible architecture or art can all inspire awe.

In fact, the more they were still actively seeking purpose, the less satisfied they were. The researchers surmise that this comes down to cultural norms and the expectations adults have for themselves. At this age, though, only about 20 percent of teens have a strong sense of purpose in life, at least according to Damon’s work. Others have pie-in-the-sky dreams, or fun hobbies, or they’re just trying to get through high school. More often, childhood and adolescence seem to be the time when the building blocks of purpose are established, but we’re still exploring what we want out of life. A 2012 study by the same researchers had a similar finding, but in the opposite direction—with young people who felt purposeful building a more solid sense of identity over time.

Happiness Break: How to Awaken Your Creative Energy

“Though the goal of our paper was to highlight many sources of purpose, our take-home message is that having any kind of purpose is key to having a good life,” says Heine. A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction. This is a valuable reflective process to all people, but Amber took it one step further, by publishing her autobiography and turning it into a tool for social change. Today, Amber’s purpose is to help people like her feel less alone.

Awe and Gratitude

But, he adds, they can’t say more without getting more granular detail in future studies. Mask wonders if it could be due to how different cultures think about family as a source of purpose, which their general survey couldn’t detect. While the overall results suggest an almost universal experience of purpose, there were some cultural variations in the findings, too. Please answer the questions below as honestly as possible; there are no right or wrong answers. The last seven questions are about you, and will be used to explore how purpose relates to factors like age and gender. Individual responses to this quiz are anonymous and will not be shared.

To find out—and discover steps for strengthening it—take this quiz, which is primarily based on the Claremont Purpose Scale developed by psychologists Kendall Bronk, Brian Riches, and Susan Mangan. Victor Strecher, a behavioral scientist at the University of Michigan’s School of Public Health, lost his 19-year-old daughter to a sudden heart attack in 2010; she had been living with a rare heart condition for years. Her fragility and eventual death upended his thoughts on what life should be about and how to live it—and it moved him to write a book called Life on Purpose. When Christopher Pepper was a senior in high school, a “trembling, tearful friend” told him that she had been raped by a classmate.

Connecting with What Matters

On the other hand, there is no need to overly rely on that feedback if it doesn’t resonate. Getting input is useful if it clarifies your strengths—not if it’s way off base. If we need help, a survey like the VIA Character Plus500 Review Strengths Survey can be useful in identifying our personal strengths and embracing them more fully.

Five Childhood Experiences That Lead to a More Purposeful Life

• Yet many of us don’t take the time to think about our place in the universe or what we value most.
• In Freedman’s experience, very few of us will wake up one day with a totally new purpose in life.
• It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives.
• Instead, he observes people draw on the skills, knowledge, and values they’ve cultivated over a lifetime to start a new chapter.

All responses are anonymized and only used in aggregate for evaluation purposes. A new book makes the case that hope is the right response when we are facing difficulties in our lives. Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.

Learn how poetry can help your brain handle stress, process feelings, and spark insight. Why do people like Kezia and Christopher seem to find purpose in suffering—while others are crushed by it? Part of the answer, as we’ll see next, might have to do with the emotions and behaviors we cultivate in ourselves.

Three Ways to Encourage Intellectual Humility in Kids

Heine, who’s familiar with Japanese culture through his research, says that finding rings true, as he has witnessed how central work life is to people’s well-being and personal identity in Japan. While it may seem obvious that aligning your decisions with inner peace, happiness, and good health would make you personally happier, it’s less obvious that making a positive impact would lead to happiness. However, Heine points to research that suggests that those who benefit others are happier—for example, his colleague Elizabeth Dunn’s work finding that spending money on others makes you happier than spending it on yourself. Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success.

I want the kids out there who grew up like me, to know they have futures ahead of them. I want them to know they are smart, even if they may not meet state academic standards. I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances. Many people I interviewed for this article mentioned pivotal books or ideas they found in books.

The Science of Trusting Your Intuition

It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives. One 2008 study found that those who see meaning and purpose in their lives are able to tell a story of change and growth, where they managed to overcome the obstacles they encountered. In other words, creating a narrative like Amber’s can help us to see our own strengths and how applying those strengths can make a difference in the world, which increases our sense of self-efficacy. Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work by Christina Karns and colleagues found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain.

Purpose may be more elusive than we realize—perhaps the culmination of a lifetime of personal interactions and individual experiences—and may be next to impossible to foster in the general public. Compared to a control group, women who’d received the meditation training did indeed have longer telomeres at the end of the retreat, suggesting better health. But the researchers found that this effect was accounted for not by increases in mindfulness, as expected, but by increases in a sense of life purpose, which the meditation inspired. Although there is no research that directly explores how being thanked might fuel a sense of purpose, we do know that gratitude strengthens relationships—and those are often the source of our purpose, as many of these stories suggest. Of course, finding purpose is not just an intellectual pursuit; it’s something we need to feel. That’s why it can grow out of suffering, both our own and others’.

Volunteering has the added benefit of improving our health and longevity, at least for some people. Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University. People can find a sense of purpose organically—or through deliberate exercises and self-reflection.

“Reading fiction might allow adolescents to reason about the whole lives of characters, giving them specific insight into an entire lifespan without having to have fully lived most of their own lives,” they suggest. By seeing purpose in the lives of other people, teens are more likely to see it in their own lives. So where do you turn if you wanted to send your teen on one of these experiences this summer? How can my teen attend one of these programs if I am from a middle or low-income background?

The length of mothers’ telomeres—the end caps on genes that tend to shorten with age—were measured before and after some of the moms attended a mindful meditation retreat. It’s not enough to just feel like you’re a small part of something big; you also need to feel driven to make a positive impact on the world. This helps young people try something on for size, see if they like it, and then decide if they want to make it part of their life. Unfortunately so many young people today are not actually able to explore—teens are often either disillusioned from the banality of school or over achieving students are on the treadmill and cannot step off for fear of falling behind.

• In a series of articles, podcast episodes, and other resources, we’ll be exploring why and how to deepen your sense of purpose at different stages of life.
• He observes that the elders who held on to a sense of purpose thrived because of their flexibility.
• We can look to philosophers who tried to explain the different approaches to the search for meaning, argues Heine.
• In a survey of empirical studies, Raymond A. Mar and colleagues found a link between reading poetry and fiction and a sense of purpose among adolescents.

However, says Bronk, older folks may want to reflect back rather than look ahead. She suggests we think about what we’ve always wanted to do but maybe couldn’t because of other obligations (like raising kids or pursuing a career). Bronk found that helping people prioritize their values is useful for finding purpose. For example, watching a beautiful sunset or a starlit sky, witnessing people doing supremely moral acts, encountering deep states of meditation, or seeing incredible architecture or art can all inspire awe.

In fact, the more they were still actively seeking purpose, the less satisfied they were. The researchers surmise that this comes down to cultural norms and the expectations adults have for themselves. At this age, though, only about 20 percent of teens have a strong sense of purpose in life, at least according to Damon’s work. Others have pie-in-the-sky dreams, or fun hobbies, or they’re just trying to get through high school. More often, childhood and adolescence seem to be the time when the building blocks of purpose are established, but we’re still exploring what we want out of life. A 2012 study by the same researchers had a similar finding, but in the opposite direction—with young people who felt purposeful building a more solid sense of identity over time.

Happiness Break: How to Awaken Your Creative Energy

“Though the goal of our paper was to highlight many sources of purpose, our take-home message is that having any kind of purpose is key to having a good life,” says Heine. A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction. This is a valuable reflective process to all people, but Amber took it one step further, by publishing her autobiography and turning it into a tool for social change. Today, Amber’s purpose is to help people like her feel less alone.

Awe and Gratitude

But, he adds, they can’t say more without getting more granular detail in future studies. Mask wonders if it could be due to how different cultures think about family as a source of purpose, which their general survey couldn’t detect. While the overall results suggest an almost universal experience of purpose, there were some cultural variations in the findings, too. Please answer the questions below as honestly as possible; there are no right or wrong answers. The last seven questions are about you, and will be used to explore how purpose relates to factors like age and gender. Individual responses to this quiz are anonymous and will not be shared.

To find out—and discover steps for strengthening it—take this quiz, which is primarily based on the Claremont Purpose Scale developed by psychologists Kendall Bronk, Brian Riches, and Susan Mangan. Victor Strecher, a behavioral scientist at the University of Michigan’s School of Public Health, lost his 19-year-old daughter to a sudden heart attack in 2010; she had been living with a rare heart condition for years. Her fragility and eventual death upended his thoughts on what life should be about and how to live it—and it moved him to write a book called Life on Purpose. When Christopher Pepper was a senior in high school, a “trembling, tearful friend” told him that she had been raped by a classmate.

Connecting with What Matters

On the other hand, there is no need to overly rely on that feedback if it doesn’t resonate. Getting input is useful if it clarifies your strengths—not if it’s way off base. If we need help, a survey like the VIA Character Plus500 Review Strengths Survey can be useful in identifying our personal strengths and embracing them more fully.

Five Childhood Experiences That Lead to a More Purposeful Life

• Yet many of us don’t take the time to think about our place in the universe or what we value most.
• In Freedman’s experience, very few of us will wake up one day with a totally new purpose in life.
• It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives.
• Instead, he observes people draw on the skills, knowledge, and values they’ve cultivated over a lifetime to start a new chapter.

All responses are anonymized and only used in aggregate for evaluation purposes. A new book makes the case that hope is the right response when we are facing difficulties in our lives. Studies are investigating the process of leaving religion and what a flourishing life after religion looks like.

Learn how poetry can help your brain handle stress, process feelings, and spark insight. Why do people like Kezia and Christopher seem to find purpose in suffering—while others are crushed by it? Part of the answer, as we’ll see next, might have to do with the emotions and behaviors we cultivate in ourselves.

Three Ways to Encourage Intellectual Humility in Kids

Heine, who’s familiar with Japanese culture through his research, says that finding rings true, as he has witnessed how central work life is to people’s well-being and personal identity in Japan. While it may seem obvious that aligning your decisions with inner peace, happiness, and good health would make you personally happier, it’s less obvious that making a positive impact would lead to happiness. However, Heine points to research that suggests that those who benefit others are happier—for example, his colleague Elizabeth Dunn’s work finding that spending money on others makes you happier than spending it on yourself. Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success.

I want the kids out there who grew up like me, to know they have futures ahead of them. I want them to know they are smart, even if they may not meet state academic standards. I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances. Many people I interviewed for this article mentioned pivotal books or ideas they found in books.

The Science of Trusting Your Intuition

It includes Strecher’s personal revelations as well as those of others who’ve found their purpose and changed the trajectory of their lives. One 2008 study found that those who see meaning and purpose in their lives are able to tell a story of change and growth, where they managed to overcome the obstacles they encountered. In other words, creating a narrative like Amber’s can help us to see our own strengths and how applying those strengths can make a difference in the world, which increases our sense of self-efficacy. Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work by Christina Karns and colleagues found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain.

Purpose may be more elusive than we realize—perhaps the culmination of a lifetime of personal interactions and individual experiences—and may be next to impossible to foster in the general public. Compared to a control group, women who’d received the meditation training did indeed have longer telomeres at the end of the retreat, suggesting better health. But the researchers found that this effect was accounted for not by increases in mindfulness, as expected, but by increases in a sense of life purpose, which the meditation inspired. Although there is no research that directly explores how being thanked might fuel a sense of purpose, we do know that gratitude strengthens relationships—and those are often the source of our purpose, as many of these stories suggest. Of course, finding purpose is not just an intellectual pursuit; it’s something we need to feel. That’s why it can grow out of suffering, both our own and others’.

Volunteering has the added benefit of improving our health and longevity, at least for some people. Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University. People can find a sense of purpose organically—or through deliberate exercises and self-reflection.

Before engaging in crypto trading, please consult with a financial advisor to ensure it aligns with your financial goals and risk tolerance. Once you’re done, you’ll need to complete a verification process. After that, your coins will be deposited into your Binance wallet. OKX offers services suitable for both beginners and advanced users looking to buy or trade crypto. You can start with our intuitive Buy/Sell page or head over to our Trade section for basic and more advanced dashboards with a host of useful trading tools.

Fund your account

The Know Your Customer or KYC process is a way to start trading legally and it is a standard process required by a lot of crypto exchanges. When purchasing Ethernity Chain, there are several factors to consider, including choosing an exchange to purchase it from and transaction method. Fortunately, we’ve compiled a bunch of reputable exchanges to help you with the process. Once you’re logged in, you should be prompted to the main page. Hover over to “Buy Crypto” and select Credit Card if you want to buy crypto from your Credit Card. Or if you prefer buying it by Peer 2 Peer method, you can choose that too.

• Although KuCoin currently does not support Ethernity Chain (ERN), we will show you how you can buy this digital asset in the step-by-step guide below.
• In contrast to centralized exchanges like KuCoin, decentralized exchanges provide trustless crypto swapping based on self-executing smart contracts.
• EPIC is the native utility token of the platform, used for transactions, staking, and governance.
• There is only five crypto exchanges on which you can trade ERN.
• But keep a watch out for potentially unfavorable rates and scammers.

Explore more prices

You can use any type of wallet, including hardware wallets, Web3 wallets, or paper wallets. Note that this option may be less convenient if you wish to trade your Ethernity Chain (ERN) frequently or put your assets to work. Be sure to store your private keys in a secure location as losing them may result in the permanent loss of your Ethernity Chain (ERN). Epic Chain leverages cutting-edge blockchain technology to deliver high-speed transactions and robust security. It incorporates an advanced proof-of-stake consensus mechanism, enabling energy efficiency while maintaining decentralization.

After this, the swap has been done and you will get a Token in your MetaMask wallet. Once you go to the official Uniswap website, click on Connect Wallet. Please follow the step-by-step instructions provided below for more detailed guidance. If you think your crypto will increase in value, you can hold onto it.

Some market stats about ERN

The platform supports smart contracts, making it possible for developers and enterprises to build decentralized apps (dApps) seamlessly. Epic Chain also integrates features like cross-chain compatibility and NFT minting, providing a comprehensive ecosystem for users and creators alike. Peer-to-peer (P2P) exchanges connect buyers and sellers directly, allowing you to buy or sell crypto using various payment methods. With P2P trading, you have more freedom to select your preferred offers and trade directly with counterparties. But keep a watch out for potentially unfavorable rates and scammers.

• That way, no matter what happens to that exchange, your crypto is safe.
• The table below shows all exchanges where you can buy Ethernity Chain (ERN) crypto, such as Binance, Gate, Binance, etc.
• The top spot exchange by buy/sell volume for the last 24h is Binance with usdt trading pair.
• By clicking on the coin icon in the “Receive” section, you can choose the coin you wish to buy.rIf you don’t see ERN in the list, select one of these USDT,BUSD, and we will convert it to ERN afterward.
• Fortunately, we’ve compiled a bunch of reputable exchanges to help you with the process.

Step-by-step guide for Uniswap

The table below offers a detailed overview of different amounts and their respective costs. There are over five crypto exchanges where you can buy Ethernity Chain, and the top 3 ones are Binance, Gate, and Binance. Now your account is created and you can copy your wallet address to deposit Ethereum, USDC which you will use to buy ERN on Uniswap. This will open the spot trade page, enter in the search box ERN/Coin which you have bought or deposited. To start trading, the first thing you need to do is to sign up on the official website of Gate.io.

Is now a good time to invest in Ethernity Chain?

Once your crypto is deposited into your Binance wallet, go to Trade and select Spot to continue. If you already own cryptocurrency and wish to exchange it for ERN, go to your Wallet and select Fiat and Spot. By clicking on the coin icon in the “Receive” section, you can choose the coin you wish to buy.rIf you don’t see ERN in the list, select one of these USDT,BUSD, and we will convert it to ERN afterward. Take advantage of price fluctuations and trade your crypto for other crypto or fiat currencies. Upload your ID and complete a quick liveness check to meet local regulations; verification is usually completed within minutes.

For some exchanges there is a depth percent that shows how much liquidity is available, live bids two percent up or down from the current price. The list is sorted by 24-hour volume and CL trust rating, and different pairs are listed separately with the corresponding volume. The primary utility of EPIC lies in powering transactions and enabling participation in the Epic Chain ecosystem. Epic Chain’s versatility extends to industries like supply chain management, gaming, and digital identity solutions, making it a multifaceted blockchain project. Buying crypto with gift cards is still a relatively underused method, but a good one.

Buy ERN instantly with a debit card, credit card, Apple Pay, or Google Pay, or use bank transfer/ACH for lower fees and higher limits (availability varies by region). Enter the amount, review the live rate and fees, confirm, and receive your crypto securely. BlockDAG is gaining traction as a promising Layer 1 cryptocurrency project following its record presale success. As it competes with established altcoins like Dogecoin and Hedera, the article emphasizes the evolving dynamics in the cryptocurrency market. When purchasing Ethernity Chain, it’s important to choose a reputable exchange that is easy to use, and has reasonable fees.

Join readers from Coinbase, a16z, Binance, Uniswap, Sequoia and more for the latest staking rewards, tips, insights and news. Now you can agree to share analytics data or not just choose with which option you’re more comfortable. Now, select the coin you already own and wish to convert, then follow the on-screen instructions. Swap your crypto for other crypto or stablecoins, all in one place.

Take advantage of price fluctuations and trade your crypto for other assets using OKX DEX. With crypto gaining mainstream adoption, more and more crypto ATMs are being installed worldwide. You can buy Ethernity Chain (ERN) using a crypto ATM near you if it is supported. Then you’ll have to wait for the approval and now you can easily trade Gate.io.

In contrast to centralized exchanges like KuCoin, decentralized exchanges provide trustless crypto swapping based on self-executing smart contracts. Decentralized exchanges like Uniswap support buying and trading of thousands of crypto trading pairs. Most tokens are on EVM-compatible blockchains such as Ethereum and Polygon. To interact with a DEX, you will need How to buy ern to connect to the DEX using a compatible wallet such as MetaMask.

The platform will prompt you to add a new card to process the transaction. Because price and market cap change rapidly, check live data before making decisions. Just provide your email or phone number, add two-step verification, and tell us your location to set up your preferred currency.

Although KuCoin currently does not support Ethernity Chain (ERN), we will show you how you can buy this digital asset in the step-by-step guide below. The exchange offers three different wallets like MetaMask, Coinbase, and WalletConnect. So if you have these wallets and also got crypto in them, you can easily swap those coins for another cryptocurrency without any trouble.

When choosing a centralized exchange, make sure that it supports Ethernity Chain (ERN). Confirm that your selected exchange has solid security, liquidity, and a competitive fee structure. Most exchanges need a minimum $50 deposit to exchange it for crypto.

There is only five crypto exchanges on which you can trade ERN. As direct fiat pair is not available you can use USDT, BUSD, so first you will buy USDT, BUSD and after you exchange it to Ethernity Chain, or with crypto pair ETH. The top spot exchange by buy/sell volume for the last 24h is Binance with usdt trading pair. During this period, 665,791.65 ERN were exchanged, with a trading volume of 979.4 thousand dollars. Its growing ecosystem is supported by strategic partnerships with technology innovators, creators, and enterprises worldwide. Buy crypto like Bitcoin, Ether and Litecoin quickly and securely.

25 września PAP Biznes podał, że według jego źródła rynkowego książka popytu na akcje Allegro jest pokryta 10-krotnie przy cenie maksymalnej 43 zł. Wynosiła 12,3 mln, wobec 10,9 mln rok wcześniej i 11,4 mln na koniec ub.r. W harmonogramie debiutu giełdowego Allegro zapisano, że pierwszy dzień notowań spółki na warszawskiej giełdzie przypadnie 12 października lub w zbliżonym terminie. Spółka miała 6,17 mld zł zobowiązań kredytowych, wobec 6,34 mld zł rok wcześniej.

Oczekiwania grupy Allegro

„Mam przyjemność poinformować, że opublikowaliśmy prospekt, który jest kolejnym krokiem w procesie wejścia Allegro na Giełdę Papierów Wartościowych w Warszawie. Na przestrzeni lat udowodniliśmy, że potrafimy stworzyć i rozwijać wiodącą platformę dla kupujących i sprzedawców, zmieniając sposób, w jaki Polacy robią zakupy i budując bardzo lubianą polską markę. Dostarczanie klientom jak najlepszego doświadczenia w handlu detalicznym pozostanie naszym najwyższym priorytetem jako spółki giełdowej. Nasze inwestycje w innowacyjność platformy przyczyniły się do utrzymania dwucyfrowego wzrostu przychodów i zysków, wspieranego przez dalsze przechodzenie handlu detalicznego do Internetu. Jesteśmy przekonani, że nasze osiągnięcia i czynniki, które leżą u podstaw naszego sukcesu, dają nam świetne perspektywy długoterminowego wzrostu i wartości.

Allegro należy do funduszy Cinven, Permira i Mid Europa. Dodatkowo w IPO zostanie zaoferowanych do 163,6 mln już istniejących akcji należących do obecnych akcjonariuszy. W sprzedaży akcji wezmą udział Cidinan S.à r.l., Permira VI Investment Platform Limited i Mepinan S.à r.l. Oraz grupa dyrektorów i członków kadry kierowniczej Allego.

Akcjonariusze Allegro chcą sprzedać ok. 15 proc. akcji, oferta warta 6,6-8,1 mld zł

Dziś zaczyna się składanie zapisów na akcje Allegro. Oferta może być warta nawet ponad 9 mld zł, a do wolnego obrotu ma trafić przynajmniej 18,26 proc. Spółka debiut na giełdzie planuje na 12 października.

Debiut giełdowy Allegro: zapisy inwestorów indywidualnych zredukowane o 85 proc.

• Wśród celów Allegro w najbliższym czasie oprócz rosnącego zadowolenia kupujących i sprzedających wymieniono wymieniono rozówj Allegro Smart!
• Według kursu z zamknięcia handlu w poniedziałek kapitalizacja spółki wynosiła 41,29 mld zł.
• Wpływy reklamowe platformy Allegro zwiększyły się z 70,4 do 122,9 mln zł, a przychody handlowe (czyli z własnego sklepu działającego na platformie) – z 37,2 do 82,6 mln zł.
• Allegro należy do funduszy Cinven, Permira i Mid Europa.

Inwestorom detalicznym przydzielono łącznie 9,3 mln akcji, a instytucjonalnym – 236,2 mln. Za każdą akcję zapłacono 43 zł, tym samym wartość oferty to 10,56 mld zł. Według danych zamieszczonych w prospekcie emisyjnym w pierwszej połowie br. Do 1,77 mld zł, a przy wzroście kosztów operacyjnych o 81,3 proc. Do 981,6 mln zł jego zysk netto poszedł w górę ze 195,7 do 289,6 mln zł. Zdecydowaną większość przychodów firmy stanowią wpływy z opłat i prowizji na platformie Allegro.

W wysokości 55% w trakcie pierwszych 12 miesięcy uczestnictwa w programie – opisano. Wartość produktów sprzedanych na platformie (GMV) poszła natomiast w górę z 10,36 do 16,01 mld zł. Firma zwróciła uwagę, że ta wartość w 2018 roku zwiększyła się o 13,9 proc., a w ub.r.

Co piąty e-PIT został zatwierdzony w 2024 roku automatycznie. Ulgi podatkowe przepadły

• Obecnie właścicielami Allegro są fundusze Permira, Mid Europa Partners i Cinven.
• Z kolei po 360 dniach od debiutu każdy pracownik Allegro, który nie dostał dotąd walorów spółki w ramach programów inwestycyjnych, dostanie prawo do objęcia 233 akcji (przy cenie 43 zł wartych 10 tys. zł).
• Wartość produktów sprzedanych na platformie (GMV) poszła natomiast w górę z 10,36 do 16,01 mld zł.
• Ponadprzeciętnie często korzystają z Allegro – odwiedzają platformę 1,4 razy częściej niż pozostali użytkownicy i składają 2,5 razy więcej zamówień niż osoby nieposiadające abonamentu.
• W celu ułatwienia nabywania akcji przez inwestorów detalicznych stworzono konsorcjum składające się z 13 banków i domów maklerskich w Polsce.

Jej zysk EBITDA zwiększył się rok do roku z 577,4 do 739,4 mln zł, natomiast w przypadku Ceneo ten wskaźnik wzrósł z 49,9 do 60,7 mln zł. Znacząco wzrosły też inne kategorie kosztów firmy, m.in. Wydatki pracownicze (ze 181,5 do 264,6 mln zł), koszty płatności (z 67,6 do 74,2 mln zł) oraz usług IT (z 17,6 do 27,2 mln zł). Wpływy reklamowe platformy Allegro zwiększyły się z 70,4 do 122,9 mln zł, a przychody handlowe (czyli z własnego sklepu działającego na platformie) – z 37,2 do 82,6 mln zł. Allegro to najpopularniejszy serwis e-commerce w Polsce. Według badania Gemius/PBI w maju zanotowało 18,38 mln realnych użytkowników, 1,76 mld odsłon oraz 16 minut i 33 sekundy średniego dobowego czasu korzystania przez odwiedzającego, a aplikacja mobilna Allegro – 4,83 mln użytkowników.

Przyczynia się do intensywniejszego korzystania z platformy zarówno przez nabywców, jak i sprzedawców. Obecnie właścicielami Allegro są fundusze Permira, Mid Europa Partners i Cinven. Po debiucie giełdowym firmy przez 180 dni nie będą mogły sprzedawać jej kolejnych akcji. Natomiast walory posiadane przez dyrektorów i członków wyższej kadry kierowniczej spółki oraz akcje przyznane w ramach programów inwestycyjnych będą objęte zakazem sprzedaży przez 360 dni od debiutu.

Harmonogram IPO

To największy debiut w historii warszawskiej giełdy. W ramach debiutu giełdowego Allegro oferowane jest maksymalnie 28,57 mln nowych akcji i do 163,6 mln istniejących w przedziale cenowym od 35 do 43 zł za sztukę. Inwestorzy indywidualni będą mogli zapisywać się na akcje po 43 zł od środy.

Zysk operacyjny zwiększył się z 408,2 do 560,4 mln zł, zysk brutto – z 246,3 do 376,7 mln zł, a zysk netto – ze 195,7 do 289,6 mln zł. Do Allegro należą też porównywarka cenowa Ceneo. Jej półroczne przychody z usług porównywarkowych poszły w górę z 74,6 do 102 mln zł, a z reklam – z 19 do 19,8 mln zł.

W celu złożenia zapisu niezbędne jest posiadanie otwartego rachunku papierów wartościowych w banku lub domu maklerskim będącym członkiem tego konsorcjum. Pozostałe do 163,6 mln akcji Allegro chcą sprzedaż jego obecni właściciele. Fundusze Cidinan i Permira oferują po ok. 7 proc. Obecnych walorów spółki, a Mepinan – ok. 1,5 proc. (ostateczne wartości będą zależeć od ceny sprzedawanych walorów). W celu ułatwienia nabywania akcji przez inwestorów detalicznych stworzono konsorcjum składające się z 13 banków i domów maklerskich w Polsce.

Obecnie przy cenie 35 zł za akcję kapitalizacja Allegro wynosi 35 mld zł, a przy cenie 43 zł – 43 mld zł. Przy dodaniu walorów z nowej emisji wycena spółki wzrośnie odpowiednio do 36 i 44,2 mld zł. Przy cenie 43 zł za akcję wartość sprzedawanych akcji Allegro (bez ewentualnego pakietu dla Morgan Stanley) wynosi 8,08 cargill restarts operations mld zł, a przy cenie 35 zł – 6,57 mld zł. Cenę jednostkową akcji Allegro wyznaczono w przedziale od 35 do 43 zł. Ostateczna cena i ostateczna liczba oferowanych walorów zostaną ustalone na podstawie budowy księgi popytu wśród inwestorów instytucjonalnych. – 2,1 mln (czyli 17 proc. wszystkich aktywnych kupujących na platformie).

Z platformy korzysta już około 12,3 mln aktywnych kupujących. Allegro osiągnęło wzrost przychodów netto z 1,17 do 1,77 mld zł oraz skorygowanego zysku EBITDA z 631 do 808 mln zł. Firma zamierza przeznaczyć wpływy netto z emisji nowych akcji, wraz z kredytami w ramach nowej linii kredytowej, na spłatę istniejącego zadłużenia w celu poprawy dźwigni finansowej netto oraz na ogólne cele korporacyjne.

Jeszcze mocniej, ponad dwukrotnie, poszły w górę koszty usług marketingowych (ze 126,6 do 273,3 mln zł), dostaw (ze 104,4 do 246,2 mln zł) oraz sprzedanych towarów (z 36,6 do 82,3 mln zł). Wpływy reklamowe platformy Allegro zwiększyły się z 70,4 do 122,9 mln zł, a przychody handlowe (czyli z własnego sklepu działającego na platformie) – z 37,2 do 82,6 mln zł. Spółką z największą kapitalizacją na stołecznym parkiecie giełdowym jest producent gier CD Projekt. Według kursu z zamknięcia handlu w poniedziałek kapitalizacja spółki wynosiła 41,29 mld zł.

Abstractly speaking, the purpose of backpropagation is to train a neural network to make better predictions through supervised learning. More fundamentally, the goal of backpropagation is to determine how model weights and biases should be adjusted to minimize error as measured by a “loss function”. For now, we’ll focus on the output unit representing the correct prediction, which we’ll call Lc. Lc’s activation function is a composite function, containing the many nested activation functions of the entire neural network from the input layer to the output layer.

Hidden Unit Error

We use the color for data/activations being passed forward through the network. All these arrays represent the gradient at a single operating point, namely that of the current value of the data and parameters. We will use the color to indicate free parameters, which are set via learning and are not the result of any other processing.

That equation for z is therefore part of the activation functions in the next layer and, by extension, also part of every activation function for any neurons in any subsequent layer. Neurons in the “input layer” receive input data, usually as a vector embedding, with each input neuron receiving an individual feature of the input vector. For example, a model that works with 10×10 pixel grayscale images will typically have 100 neurons in its input layer, with each input neuron corresponding to an individual pixel.

9 Backpropagation to the Data

The activation function through its derivative plays a crucial role in computing these gradients during Back Propagation. Another consideration in gradient descent is how often to update weights. One option is to compute the gradients for every example in the training data set, then take an average of those gradients and use it to update parameters.

Vanishing/Exploding Gradient Problem

Neural networks that have more than one layer, such as multilayer perceptrons (MLPs), on the other hand, must be trained using methods that can change the weights and biases in the hidden layers as well. Another interesting property, which we already pointed out previously, is that the backward network only consists of linear layers. This is true no matter what the forward network consists of (even if it is not a conventional neural network but some arbitrary computation graph). The reason why this happens is because backprop implements the chain rule, and the chain rule is always a product of Jacobian matrices. But more intuitively, you can think of each Jacobian as being a locally linear approximation to the loss surface; hence each can be represented with a linear layer. Modern deep neural networks, often with dozens of hidden layers each containing many neurons, might comprise thousands, millions or—in the case of most large language models (LLMs)—billions of such adjustable parameters.

5 Backpropagation Over Data Batches

We start at the error node and move back one node at a time taking the partial derivative of the current node with respect to the node in the preceding layer. Each term is chained onto the preceding term to get the total effect, this is of course the chain rule. There are a few interesting things about this forward-backward network. One is that activations from the relu layers get transformed to become parameters of a linear layer of the backward network (see Equation 14.7).

Instead, there’s a clever trick for speeding up the process in a way that involves more total gradient descent steps but much less time for each one. The final equations in matrix notation are shown in figure 6 where I’ve used capital letters to denote the matrix/vector form of the variable. The first two terms on the right hand side are re-factored to a delta term. As we trace the preceding layers out these terms will occur repeatedly so it makes sense to calculate them once and store it as the delta variable for future use.

Defining Neural Network

So you really could build something amazing without knowing a thing about it. In the same vain you could also drive your car, as many of us do, without the faintest idea of how an engine really works. You don’t have to think about it and can still drive without issue…that is until you’re broken down on the side of the road. Then you sure wish you understood something about what’s going on under the hood. This book may not be used in the training of large language models or otherwise be ingested into large language models or generative AI offerings without OpenStax’s permission.

Visualizations like this are a useful way to figure out what visual features a given neuron is sensitive to. Researchers often combine backpropagation tutorial this visualization method with a natural image prior in order to find an image that not only strongly activates the neuron in question but also looks like a natural photograph (e.g., 3). In Chapter 25, we will see that neural nets can also include cycles and still be trained with variants of backprop (e.g., backprop through time). IBM® Granite™ is our family of open, performant and trusted AI models, tailored for business and optimized to scale your AI applications. The sigmoid function returns a value between 0 and 1, introducing non-linearity into the model. In some sense, the neurons that fire while seeing a 2 get more strongly linked to those firing while thinking about a 2.

Consider the simplest case of a single feedback loop from one neuron to itself. The effect of the connecting weight is equivalent to connecting to a copy of the same RNN (with identical weights and biases). Of course, since the second copy of the RNN has the same feedback loop, it can be unrolled to a third, fourth, fifth copy, etc. The effect of feeding the entire vector x(0)x(0) into the unrolled model is equivalent to feeding the data points (x1,x2,x3,…,xn)(x1,x2,x3,…,xn) sequentially into the RNN. In the simplest such model, one feedback loop connects a single neuron with itself.

• Doing this for all your tens of thousands of training examples, and averaging all the results, gives you the total cost of the network.
• The effect of feeding the entire vector x(0)x(0) into the unrolled model is equivalent to feeding the data points (x1,x2,x3,…,xn)(x1,x2,x3,…,xn) sequentially into the RNN.
• To do so requires training on a large number of samples that reflect the diversity and range of inputs the model will be tasked with making predictions on post-training.

Machine Learning Practice

It works by propagating errors backward through the network, using the chain rule of calculus to compute gradients and then iteratively updating the weights and biases. Combined with optimization techniques like gradient descent, backpropagation enables the model to reduce loss across epochs and effectively learn complex patterns from data. In this post we calculated the backpropagation algorithm for some simplified examples in detail. The general concept of calculating the gradient is calculating the partial derivatives of the loss function using the chain rule. The contributions Lc receives from L-1 neurons are determined not just by the weights applied to L-1’s output values, but by the actual (pre-weight) output values themselves.

• In the remaining sections, we will still focus only on the case of backpropagation for the loss at a single datapoint.
• On the other hand, if connecting weights are too small to begin with, then training can cause them to quickly approach zero, which is called the vanishing gradient problem.
• In the backward pass, we want to update all the four model parameters – the two weights and the two biases.
• One way to change Lc’s output is to change the weights between the neurons in L-1 and Lc.

If you’re beginning with neural networks and/or need a refresher on forward propagation, activation functions and the like see the 3B1B video in

The cows I buy are typically sent to the butcher between 30 and 36 months old. And at that age, they usually have an average weight of about 1,300 pounds. We tell you what you’ll get for a specific price, and that’s what we deliver.

We would have less control if we bought our cows from a large ranching operation. Because Smokey is my close and personal friend, my cows get special treatment. That’s why many butchers only hang their beef after slaughter for up to two weeks because they want to free up space in their freezers and turn profits faster. It represents the total beef weight you bring home and stuff inside your freezer. There are several ways you may not have thought of to locate cattle for sale where you live. For instance, you can talk to your online friends in agricultural social media groups, search Craigslist, ask your local 4H chapter, or even question the neighborhood butcher.

Schedule Processing Date

• Stay patient, evaluate your options, and focus on health and temperament above all else.
• However, if there’s any confusion, you might need a cowculator for this step.
• Butchers commonly maintain various relationships with ranchers, so they’re likely to know where you can forge a relationship with a pig or cow farmer.
• You want a healthy cow that’s been cared for and raised diligently.
• While it is possible to expedite the process and have everything taken care of in a month, this is rare and often requires months of preparation and planning.

Capital Farms emphasizes practical meal planning by organizing cuts for different cooking methods, ensuring every portion such as sirloin steak or roast is ready for various recipes. This system supports consumers with clear strategies to rotate meals and minimize waste while maximizing the value of their whole beef investment. The service allows customers to tailor their order to include these extra components, meeting the needs of those who value a comprehensive approach to meal planning.

How do you get the best value on beef? Will you really save money?

Capital Farms employs this approach to guarantee that personalized cutting requests are accurately met, providing clients with premium beef that aligns with their meal planning and culinary requirements. Commitment goes beyond a single transaction and requires ongoing organizational efforts, particularly for arranging freezer space and scheduled meal planning. Buyers who opt for a whole cow benefit from direct control over premium cuts and reliable access to high-quality protein that meets stringent standards. Effective freezer organization helps ensure that premium cuts remain fresh for extended periods. The shelf life of a whole beef supply often depends on careful storage and meal planning.

Education about these processes is crucial for consumers to make informed choices in agriculture and food sourcing. The processing timeline for a whole cow order at Capital Farms starts immediately after order confirmation. Experts work methodically, ensuring every stage from initial weighing to detailed trimming is executed with precision and transparency. The team prioritizes clear communication, making sure customers understand the timeline and receive updates as each milestone is reached.

This involves understanding how the cow is raised, processed, and packaged. Knowing what to expect at each step will help you plan better and avoid surprises. Capital Farms professionals recommend using premium cuts for both everyday dishes and special occasions, providing ideas for hearty stews or grilled meals that suit busy lifestyles. The organized storage system and detailed labeling simplify the process, allowing buyers to access and plan meals with ease and confidence. The ground beef is ideal for both home kitchens and professional environments, offering a practical solution to meet various culinary needs.

Facts About Beef

• And you can expect your frozen meat to stay edible for at least a year.
• Readers will learn about the ordering process, processing journey, and the valuable cuts included when you purchase whole beef.
• Contact your second cousin you haven’t spoken to in three months.
• This guide offers detailed insights into the different options, ensuring buyers understand the distinct qualities and uses of each cut for a balanced meal plan.

It also touches on related aspects such as jerky production, pasture-raised cattle, and cuts like oxtail, offering clear insights on managing purchase expenses and value when buying a whole cow. The logistics of freezer organization play a vital role in maintaining the quality of meat throughout storage. Capital Farms recommends clear-cut organization for whole cow cuts to streamline access and maintain quality. The efficient arrangement in a well-structured freezer system allows customers to store premium beef products, such as steak and roast, in a systematic order that supports straightforward meal planning.

All About the Meat Inspection Process for Food Safety

Vetting these ranchers confirms they prioritize raising cattle to maturity, ensuring a consistent and high-quality product from start to finish. As I mentioned, my wife and I work with our friend, Smokey, a cattle rancher, to keep a young steer in the pastures at all times. Our meat freezer is always well-stocked, and there’s always another happy and well-treated cow in the field waiting to replenish its supply. Contact your second cousin you haven’t spoken to in three months. Get on your Facebook, Twitter (X), and other social media accounts and talk to your online friends.

Learning more about buying cattle is important, especially if you want to add some more cattle in your existing herd or want to establish a new business. If you’ve been dreaming of saving money and having better-tasting beef that you know all about, all while giving a young steer a better life, then maybe it’s time to take action. I don’t want to eat beef loaded with steroids, antibiotics, “vaccines,” and other poisonous chemicals not intended by nature. Let’s look closer at these considerations that affect the quality of the beef you purchase – and the degree that you get what you want instead of what you have to accept. It gained its weight naturally from non-toxic plants, as nature intended.

This means a quarter cow can fit in a small chest type freezer, and whole beef orders will need a large chest type freezer. This is typically when you will finalize payment with the processor and the rancher. Some ranchers may require payment for hauling and the cow once the hot hanging weight is determined, but some may wait until the entire process is finished. Capital Farms demonstrates that bulk purchases of whole beef can lower overall expenses, providing significant savings compared to buying individual cuts. Various factors contribute to whether or not you get a good deal when you buy a cow. You’ll need to consider how much meat you’re getting, the animal’s health, any hidden fees, how long the animal hung before final processing, and the size of the ranching operation where your cow got raised.

If unfortunately you don’t have the money right on hand, then you have to make arrangements to pay later. And these two ways are by auction and directly from private farm or livestock market. However, if there’s any confusion, you might need a cowculator for this step. Craigslist is a powerful resource for finding anything you want for sale.

Complete Guide to the Best Animals for Small Farms and Homesteads

This structured approach guarantees that every whole cow purchase is supported by transparent practices and accessible support, matching the needs of clients seeking reliable, high-quality beef options. Purchasing grass fed whole beef provides customers with the opportunity to stock premium cuts directly from trusted sources, guaranteeing transparency in farming practices and effective quality assurance. This method aligns well with consumer preferences for straightforward, trustworthy meat products while supporting sustainable operations on reputable ranches.

How to Choose the Right Cattle Breed for Your Farm

Capital Farms provides clear details about the selection of steak cuts, enabling customers to choose options that best meet their culinary needs. With expert advice on the best practices for storage and preparation, buyers gain confidence in using each cut for tailored recipes and consistent quality in every culinary creation. Capital Farms coordinates detailed pickup and delivery schedules for finished whole beef to ensure a seamless transition from processing to storage. Customers benefit from reliable service and How to buy a cow clear scheduling instructions that simplify planning for premium grass fed, grain finished beef orders. Capital Farms ensures that each customer has the opportunity to communicate detailed cutting preferences during the ordering journey. The structured fee system also covers meticulous work required for cuts comparable to pork and ground beef, addressing concerns over consistent quality and portion control.

The taste of grass fed beef stands apart with a naturally lean flavor that satisfies those seeking a clean and distinct profile. Experts note that the texture is typically firmer, which appeals to chefs and home cooks looking for reliable consistency in whole cow for sale selections. Capital Farms applies clear processing fees that take into account the diverse cuts such as skirt steak, brisket, and picanha, ensuring that the overall cost reflects expert handling from ranch to table. The transparent cost process supports a reliable pricing model that benefits customers by maximizing value without compromising quality. So, for instance, if you want to purchase a half cow, about 400 pounds of quality beef, you will need approximately a 14 cubic foot freezer.

Select market data provided by ICE Data Services. Copyright © 2025 FactSet Research Systems Inc.Copyright © 2025, Cloud stocks American Bankers Association. CUSIP Database provided by FactSet Research Systems Inc.

About Dow Jones Industrial Average Index

• Select market data provided by ICE Data Services.
• CUSIP Database provided by FactSet Research Systems Inc.
• Instead, an independent Wall Street Journal commission decides whether a share is to be included or excluded.
• SEC fillings and other documents provided by Quartr.© 2025 TradingView, Inc.

SEC fillings and other documents provided by Quartr.© 2025 TradingView, Inc. The market data on this page is currently delayed. The inclusion of a company in the Dow Jones Industrial Average does not depend on defined criteria.

• The shares included in it are weighted according to price; the index level represents the average of the shares included in it.
• Dividend payments are not considered in the index.
• Like the Swiss Market Index (SMI), the Dow Jones is a price index.
• The inclusion of a company in the Dow Jones Industrial Average does not depend on defined criteria.
• CUSIP Database provided by FactSet Research Systems Inc.

Stock market today: Dow, S&P 500, Nasdaq futures eye a recovery from tech-led sell-off

Instead, an independent Wall Street Journal commission decides whether a share is to be included or excluded. Like the Swiss Market Index (SMI), the Dow Jones is a price index. The shares included in it are weighted according to price; the index level represents the average of the shares included in it. Dividend payments are not considered in the index.

Ostatnia zwyżka akcji może także być związana z możliwością wypłaty dywidendy, choć analitycy nie wierzą, aby stało się to już w tym roku. Akcje banku zanotowały sporą zwyżkę, mimo niezrealizowanej obietnicy zwiększenia free floatu. Subfundusz BNP Paribas Akcji AQUA jest jasnozielonym produktem inwestycyjnym zgodnie z art. 8 SFDR.

PKO BP z nową aplikacją. Nie tylko dla klientów

Ten projekt to dla InPost naturalne uzupełnienie naszej sieci o dodatkowe punkty, tak by być jeszcze bliżej Klientów. Współpraca z Bankiem BNP Paribas to przykład, jak Problemy finansowe Forex MMCIS grupy poprzez synergię różnych usług możemy tworzyć jeszcze wygodniejsze i bardziej dostępne rozwiązania. Budujemy sieć punktów Out of home (OOH) z myślą o codziennych potrzebach użytkowników i nieustannie otwieramy się na nowe kierunki rozwoju. A wszystko to by zapewniać naszym klientom maksymalną wygodę przy odbiorze paczek. Waldemar Brzoska nazywa to naturalnym uzupełnieniem sieci.

BNP Paribas Bank Polska SA – wiadomości

W placówkach banku staną popularne Paczkomaty. Tekst oryginalnego komunikatu Fitch Ratings jest dostępny na stronie internetowej Agencji. To dzięki nim możemy udostępniać Ci nasze treści.

Rynek cyfrowej reklamy zewnętrznej (DOOH), w na którym działa spółka jest drugim najszybciej rosnącym medium reklamowym po Internecie. Trend cyfryzacji reklamy oraz zwiększający się popyt na interaktywne kampanie sprawił, że rynek DOOH wzrósł w 2024 roku o ponad 30% vs 2023 rok, a bieżący rok może być rekordowy. Świadczą o tym wyniki spółki za ostanie kwartały w tym za 2Q25, które to okazały się zgodne ze wcześniejszymi prognozami zarządu. W drugim kwartale sprzedaż wyniosła 20,5 mln zł (+25% r/r), a skorygowany zysk netto wyniósł 7,4 mln zł (+57% r/r). Ponadto przed spółką jeszcze najlepsze sezonowo kwartały, gdzie intensyfikacja kampanii reklamowych jest znacząco większa w porównaniu z pierwszą połową roku.

BNP PARIBAS BANK POLSKA SA (29/ Akcja ratingowa podjęta przez agencję Fitch Ratings

Pomimo swojego wzrostowego charakteru spółka dzieli się z akcjonariuszami dywidendą (4,82 zł na akcje, 3% stopa dywidendy), co również oceniamy pozytywnie. Ponadto wyniki z realizacji bieżącego portfela wspierane są przez stabilizację kosztów po stronie materiałów i podwykonawców. Wartość portfela zamówień na koniec 3Q25 wyniosła 16,0 mld PLN vs 17,8 mld PLN Co przedsiębiorcy mówią o brokerze MaxiMarkets na koniec 2024 r., natomiast w tzw. Poczekalni są kontrakty o wartości 10 mld PLN, z czego połowa na rynku zagranicznym. Przychody w 2Q były wyższe o 24% r/r, EBITDA o 31% r/r a zysk netto był wyższy o 36% r/r, a wyniki były ponownie powyżej rynkowych oczekiwań.

• Chociaż spółka sprzedała mniej robotów daVinci r/r, to rosnąca baza maszyn przekłada się na wysoką dynamikę powtarzalnych przychodów ze sprzedaży usług, dostaw instrumentów i akcesoriów do ich obsługi (+70% r/r).
• BNP Paribas Bank Polska poprawił wynik netto do 695,5 mln zł w III kwartale 2025 r., wobec 635,5 mln zł rok wcześniej.
• Bank na giełdzie pozostaje w cieniu, bo w obrocie znajduje się relatywnie niewielka część akcji.
• Spółka odczuwa też nieco mniejszy poziom presji kosztowych niż w zeszłym roku.
• Ponadto backlog dostaw sprzętu w Alteris na ten rok jest o 30 mln zł wyższy r/r.
• Akcje banku zanotowały sporą zwyżkę, mimo niezrealizowanej obietnicy zwiększenia free floatu.

Kurs EUR/PLN 05 listopada 2025 r.

• Jeżeli spieniężysz inwestycję na wczesnym etapie, faktyczne ryzyko może się znacznie różnić, a zwrot może być niższy.
• Połączenie usług bankowych i logistycznych ma ogromny potencjał, ponieważ użytkowników bankomatu i automatu paczkowego łączą te same oczekiwania – wygody i bezpieczeństwa.
• Zarząd podtrzymuje natomiast powrót do dwucyfrowego zwiększenia wolumenów badań w drugim półroczu, utrzymanie lekkich podwyżek wycen świadczeń refundowanych i poprawę miksu badań w kierunku tych o wyższej rentowności.
• Zarząd oczekuje mniejszej skali podwyżek cen kart, co z uwagi na wysoką ubiegłoroczną bazę, może przełożyć się na lekki spadek rentowności brutto na sprzedaży.

Pozytywnie postrzegamy spółkę na tle branży z GPW, biorąc pod uwagę silną pozycję bilansową, posiadane marki gier oraz pipeline nowych produkcji na kolejne lata. Spodziewamy się przyspieszenia dynamik wynikowych w drugiej połowie roku, m.in. Dzięki dostępności Cyberpunka w katalogu gier PlayStation Plus oraz postępującej sprzedaży gry na Nintendo Switch 2.

Wyniósł 2 135,6 mln zł wobec 1 817,7 mln zł rok wcześniej. Spółka wypracowała 69 mln zł zysku i 89 EBITDA, odpowiednio o 7,6% i 19,1% więcej niż zakładał konsensus. Zarząd jest zadowolona z odbioru gry Cyberpunk 2077 na konsole Nintedo Switch 2, która jest jedną z najbardziej popularnych gier tworzonych przez zewnętrznych producentów na tej konsoli. Prace nad czwartą odsłoną Wiedźmina postępują, a zespół pracujący nad nią liczy już 444 osób. Z kolei nad drugą odsłoną Cyberpunka pracuje 116 osób. Spółka kontynuuje także prace nad nieujawnionymi projektami.

Aktywa razem banku wyniosły 168,6 mld zł na koniec III kwartału 2025 r., wobec 167,5 mld zł na koniec 2024 r. BNP Paribas BP odnotował 2 170,8 mln zł skonsolidowanego zysku netto przypisanego akcjonariuszom jednostki dominującej wobec 1 849,1 mln zł rok wcześniej. BNP Paribas Bank Polska SA to uniwersalny bank oferujący szeroki zakres usług finansowych dla klientów indywidualnych i instytucjonalnych. Specjalizuje się w finansowaniu rolnictwa, gospodarki żywnościowej oraz infrastruktury regionalnej. Bank świadczy usługi bankowości detalicznej, korporacyjnej, MŚP oraz bankowości prywatnej.

Taki skład ponownie pozwolił także zamknąć miesiąc na plusie. Jednocześnie zdecydowanie największą wpływ na wynik miał BDX (BUDIMEX), którego akcje podrożały w październiku o ponad 15%. Lwia część wzrostów to zasługa publikacji wyników za trzeci kwartał pod koniec miesiąca. Analityków do tej inwestycji w większym stopniu skłaniają jednak perspektywy spółki związane z przyspieszeniem w obszarze inwestycji infrastrukturalnych. Wynik z tytułu odsetek wyniósł 1 456,6 mln zł wobec 1 579,4 mln zł rok wcześniej.

Kluczową informacją w ostatnich miesiącach było też przejęcie sieci tureckich klubów fitness MAC, która jest liderem tamtejszego rynku (121 lokalizacji, plany otwarć 26 klubów w tym roku). W ten sposób BFT buduje zarówno ofertę dla użytkowników kart, jak i zdobywa silną pozycję na rozdrobnionym rynku klubów, dodatkowo MAC cechuje się wysoką rentownością, a dotychczasowy zarząd ma pozostać w celu rozwoju biznesu. BNP Paribas Bank Polska poprawił wynik netto do 695,5 mln zł w III kwartale 2025 r., wobec 635,5 mln zł rok wcześniej. Po trzech kwartałach zysk grupy przekroczył 2,17 mld zł, co oznacza wzrost o 17,4 proc.

Francuski właściciel – BNP Paribas – wciąż kontroluje ponad 87 NinjaTrader Korzyści i wady proc. Kapitału, choć zobowiązał się wobec Komisji Nadzoru Finansowego, że free float zostanie zwiększony do 25 proc. KNF stawia takie wymogi wszystkim dziesięciu największym bankom w Polsce. Oznaczałoby to, że trzeba sprzedać ponad 12 proc. Dokładne stopy zwrotu, ich historię i inne szczegółowe parametry dotyczące wyników portfela BNP Paribas BM są dostępne dla abonentów BR Premium po wejściu w panel Twoje zyski z innej strony dostępnego na stronie portfela BNP Paribas BM. W IV kwartale bank zawiązał 1,02 mld zł rezerwy na poczet ryzyka prawnego związanego z portfelem kredytów frankowych, a w całym 2023 r.

Użytkownik może wyłączyć w swojej przeglądarce internetowej opcję przyjmowania ciasteczek, lub dostosować ich ustawienia. Z drugiej strony trudno się dziwić głównemu akcjonariuszowi, że nie spieszy się ze sprzedażą akcji, skoro kurs rośnie, a niektórzy analitycy wyceniają je na ponad 100 zł. Wskaźnik ryzyka SRI jest obliczony przy założeniu, że będziesz utrzymywać inwestycję w produkt przez określony dla tego produktu czas (horyzont inwestycyjny).